EXPERIENCE THE ULTIMATE FUNCTIONAL FITNESS JOURNEY
OUR MISSION
We are dedicated to revolutionising the way individuals approach fitness and well-being, empowering them to achieve their goals and surpass their limits.
Join us and let us guide you in your journey to a healthier and stronger you!
OUR MAIN SESSIONS
FUNCTIONAL FITNESS CLASSES
Discover our dynamic functional fitness classes that cater to all levels, from beginners to advanced athletes, and experience a transformative workout that enhances strength, flexibility, and endurance.
OLYMPIC LIFTING
One of our most popular classes, Olympic Lifting is a barbell-focused session working primarily on two movements - the clean and jerk and the snatch. Olympic Lifting sessions break down these complex movements and use drills to improve technique and increase weight. The sessions can also include front squats, back squats, deadlifts, overhead squats and more.
ENGINE
Build your cardiovascular capacity with our Engine classes that incorporate endurance and stamina training without the complex movements, weights and gymnastics. Engine classes make use of the Erg machines (ski, row, assault bike, C2 bike) and other equipment to enhance body conditioning.
OUR BIGGEST ASSET
THE COMMUNITY
Welcome to our incredible community! Here, you'll find supportive and friendly individuals who are genuinely rooting for your success. Together, we celebrate achievements and uplift one another, creating an environment for everyone to thrive in. Many of our members have made friends for life in this gym, and we love to socialise outside the gym too!
P.S. TeamWODs are always the best laugh!
MEMBERSHIPS
UNLIMITED
This is the one for the dedicated. The ones who can't get enough. The ones who will continue to come back to achieve their goals and beyond. Come to as many sessions throughout the month as you need to support your journey.
10 SESSIONS A MONTH
This is for the ones who just want to move a couple of times a week and feel great about themselves. The ones who still want to be part of an incredible community but don't quite have the time for 5+ sessions a week.
3-DAY FREE TRIAL
If you want to try before you buy, come for a FREE 3-day trial of unlimited sessions and see what floats your boat! Give our CrossFit WODs a go, try out an Engine session or put your strength to the test with an Olympic Lifting class!
GTG FITNESS IN NUMBERS
90+
SATISFIED CLIENTS
1
CERTIFIED COACH SO FAR...
58
WEEKLY CLASSES
1
LOCATION SO FAR...
OUR BRANDS
WHO WE RECOMMEND
Discover the organizations and businesses we collaborate with to create a supportive and inclusive fitness community that fosters growth, motivation, and success.
WOD Powders
GTG Programming
Manipulate Therapies
JOIN US
We're excited to support you on your journey to achieve your fitness goals and beyond. Together, we can create a positive and motivating experience that inspires you to work hard and feel incredible for doing so. Don't look back in a year and wish you had started today. Join us and let's get started!